Double Nickels

Some days I awaken to surprises...and today's happy surprise was my scale showing I have now lost 55 pounds. And the beauty of that for me is that I am able to make wise enough choices that even allow for a sensible summertime treat now and then and still lose weight. Tim and I went to Graeter's last night and I indulged in lemon sorbet...and it COMPLETELY fit into my new way of eating and living. You have no idea how good that feels.